The Omega Psi Phi × OTC Health Movement
Over 3,000 Brothers have already stepped into the movement — lowering blood pressure, dropping A1C levels, improving cholesterol, and rebuilding confidence through consistency, nutrition, and brotherhood. This is more than fitness — it’s a lifestyle of accountability, purpose, and uplift.
Through the Omega Psi Phi × Omega Training Camp (OTC) partnership, members gain full access to a 90-Day Transformation experience designed for the modern Omega Man. All workouts, nutrition guidance, and accountability tools are delivered straight to your phone — real change, on your schedule.
Your 90-Day Transformation Includes:
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On-demand hop-inspired workouts
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3-day gym or home training plans
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Nutrition plan tailored for Bruhz
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Weekly accountability check-ins
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Direct access to Coach Leon Spencer III
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Bonus: Exclusive mobile app access
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Bonus: “Back to the Basics” Hop Course
“In 90 days, OTC has helped Bruhz attack the health issues that hit us hardest — high blood pressure, diabetes, high cholesterol, and low energy,” said Coach Leon Spencer III (1-09-TE), Official Health Partner of Omega Psi Phi Fraternity, Inc. “This partnership is about saving lives through movement, accountability, and nutrition — the Bruhz way.”
What started as an hour of hop cardio twice a week has become a viral, fraternity-wide wellness initiative — now boasting over 26.8 million views and 5,000+ hours watched. The movement spans continents, blending fitness with fellowship and a shared mission of uplift.
Omega’s Lane: Training • Nutrition • Hop Cardio • Accountability
Community Lane: The Wellness Cohort — Free Weekly Calls on Health, Fitness, Money & AI
Together, we’re advancing health, brotherhood, and longevity — proving that when Omega moves, the world moves with us.
This is international uplift in motion.
Join the Movement:
Omega Members: join.omegatrainingcamp.com/oppf90
Community Members: join.omegatrainingcamp.com/wc5
